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Group stretching session in the spa gym

in Allevard

  • Often proposed at the end of the day, stretching is a good way to work on your joints and your relaxation. Particularly used by athletes, and with good reason, they get the blood flowing and your body feeling like new again.

  • There is no need to prove the good stretching is doing on our bodies as they are already well-known and used in all sporting disciplines. Under the watchful eye of Espace Forme's sports instructors, you'll learn how to stretch in the right and safest way possible, to ensure that you reach the well-being you're looking for.
  • Spoken languages
    • French
Openings
  • From March 31, 2025
    until October 25, 2025
  • Friday
    6:00 PM - 7:00 PM